Join the casual Friday crew this week as they continue on the trail of troubleshooting your patients’ New Year’s resolutions! This week we’ll be focusing on perceived stressors vs. actual stressors, as it relates to weight loss. We’ll walk through some of the neuroendocrine connection and layout what the literature has to say about the vastly misunderstood topic.
Last week we dipped a toe in the waters of weight loss! We learned about inborn adaptations that prevent a large percentage of the population from losing stubborn belly fat, what to do about it, and how to optimize the process. Join us this week for part 2 where we move deeper into an understanding of fat-sparing adaptations and how we can facilitate weight loss in those hard to crack cases!