We know how difficult it is to maintain a healthy diet with all the delicious temptations of Thanksgiving and the holiday season. We wanted to offer patients a guide they can use to help them enjoy the holidays without “cheating” or splurging.

The guide has traditional dishes that are gluten-free, dairy-free, soy-free, corn-free and sugar-free—all brought to you by Functional Medicine expert, Dr. Heather Stone, DC.

Have a happy, healthy Thanksgiving!

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