Troubleshooting Weight Loss Resolutions, Part II

Last week we dipped a toe in the waters of weight loss! We learned about inborn adaptations that prevent a large percentage of the population from losing stubborn belly fat, what to do about it, and how to optimize the process. Join us this week for part 2 where we move deeper into an understanding of fat-sparing adaptations and how we can facilitate weight loss in those hard to crack cases!