Anti-inflammatory Diets Part 1: Mediterranean Diets


More in This Series

  • Anti-inflammatory Diets Part 1: Mediterranean Diets

    Anti-inflammatory Diets Part 2: Paleo Diets

    In this week’s episode, Dr. Watts continues walking through the food portion of lifestyle programming: Paleo diets. You’ll get a dip into the literature and some best-practices application strategies as well. There is foundational clinical strategy in this week’s casual Friday.
  • Anti-inflammatory Diets Part 1: Mediterranean Diets

    Anti-inflammatory Diets Part 3: Keto Diets

    Dr. Watts is continues the food conversation and laying out what the Keto diet has to offer those dealing with chronic disease.
  • Anti-inflammatory Diets Part 1: Mediterranean Diets

    Anti-inflammatory Diets Part 4: Carnivore Diets I

    Join Dr. Watts and the Casual Friday team for an updated conversation on the ongoing narrative with food! We’re discussing elimination diets; eating plans that omit a food or group of foods believed to cause an adverse food reaction. This week: Carnivore diets.
  • Anti-inflammatory Diets Part 1: Mediterranean Diets

    Anti-inflammatory Diets Part 5: Carnivore Diets II

    There was a lot of buzz and viewer interaction on the topic of Carnivore diets, so we’re serving up seconds! Join Dr. Watts and the Casual Friday crew as we continue discussing this animal-based elimination diet and how it relates to patient treatment strategies.